Jala Neti and Neti Guidance in Patong, Phuket | Sukara

Learn safe, basic traditional nasal-cleansing principles with clear hygiene, water preparation and aftercare instructions from an appropriately trained teacher.

Cleanse your nasal passages naturally with Neti Therapy, a traditional yogic and Ayurvedic nasal irrigation technique at Sukara Yoga, Phuket. This 30-minute treatment uses a gentle saline or herbal solution to flush out mucus, allergens, and impurities from the nasal passages, promoting clearer breathing and improved sinus health. Performed by skilled therapists trained in classical techniques, Neti Therapy is highly effective for sinus congestion, allergies, and respiratory discomfort. Located in the peaceful surroundings of Phuket, this therapy offers simple yet powerful relief for the nasal passages.

About the Consultation

Neti, meaning “nasal cleansing,” is a time-honored practice rooted in both yoga and Ayurveda, traditionally performed using a Neti pot to pass a saline or herbal solution through the nostrils. This gentle irrigation clears out mucus, dust, allergens, and bacteria trapped in the nasal passages, helping to prevent sinus infections while improving overall respiratory function.

At Sukara Yoga in Phuket, our 30-minute Neti Therapy session is guided by experienced therapists using clean, warm saline or herbal solutions suited to your needs. This therapy is especially beneficial for those dealing with seasonal allergies, sinus congestion, or looking to incorporate a simple nasal cleansing routine into their wellness practice.

WHAT TO EXPECT

The teacher demonstrates equipment, safe water and salt preparation, posture and drying steps. Guests should not attempt advanced practices without direct instruction.

SAFETY

Do not use unsafe tap water or share equipment. Avoid during blockage, infection, bleeding or after nasal surgery. Sutra Neti requires specialist training and strict screening.

Session Details

2,800 ฿

4.9