Private Yoga & Healing, Crafted to Align Energy and Elevate Wellbeing.
Baljeet Kaur Sethi
Meet Baljeet Kaur Sethi, fondly known as Bita, the founder of Prem & Yoga Ayurveda Center. With over 12 years of experience, Bita's journey is driven by a deep passion for holistic living through Yoga and Ayurveda. Holding a Post-Graduate Diploma in Yogic Science and Ayurveda from Mahidol University, Thailand, and a Yoga Diploma from Sanjeevani Yoga and Nature Cure Institute, India, her expertise spans Pranayama, Ayurveda programs, and holistic workshops for all ages — guiding students toward wellness and mindful living.
Baljeet Kaur Sethi
Meet Baljeet Kaur Sethi, fondly known as Bita, the founder of Prem & Yoga Ayurveda Center. With over 12 years of experience, Bita's journey is driven by a deep passion for holistic living through Yoga and Ayurveda. Holding a Post-Graduate Diploma in Yogic Science and Ayurveda from Mahidol University, Thailand, and a Yoga Diploma from Sanjeevani Yoga and Nature Cure Institute, India, her expertise spans Pranayama, Ayurveda programs, and holistic workshops for all ages — guiding students toward wellness and mindful living.