The Bloom Within
With Kru Yogshri Shivananda & Kru Swanti
Date: 29/06/2026
Time: 5:30 pm
Price: ฿1500
Duration: 120 MIN
About the Course
Breathwork is a core element of yoga and lasting well-being. This 30-hour Pranayama Teacher Training is designed for those who wish to teach professionally or deepen their personal practice through authentic yogic knowledge, blending traditional Indian Vedic wisdom with modern anatomical understanding to explore how breath truly shapes body and mind.
Through guided learning and practice, you will discover how pranayama techniques improve energy, focus, and emotional balance — with training that emphasizes correct technique, safe alignment, breath awareness and control, and the seamless integration of traditional yogic philosophy with modern scientific insight.
The training emphasizes the following:
- Correct technique and safe alignment
- Developing breath awareness and control
- Developing breath awareness and control
- Blending traditional yogic philosophy with modern scientific insights
About the Course
Breathwork is a core element of yoga and lasting well-being. This 30-hour Pranayama Teacher Training is designed for those who wish to teach professionally or deepen their personal practice through authentic yogic knowledge, blending traditional Indian Vedic wisdom with modern anatomical understanding to explore how breath truly shapes body and mind.
Through guided learning and practice, you will discover how pranayama techniques improve energy, focus, and emotional balance — with training that emphasizes correct technique, safe alignment, breath awareness and control, and the seamless integration of traditional yogic philosophy with modern scientific insight.
The training emphasizes the following:
- Correct technique and safe alignment
- Developing breath awareness and control
- Developing breath awareness and control
- Blending traditional yogic philosophy with modern scientific insights
Baljeet Kaur Sethi
Meet Baljeet Kaur Sethi, fondly known as Bita, the founder of Prem & Yoga Ayurveda Center. With over 12 years of experience, Bita's journey is driven by a deep passion for holistic living through Yoga and Ayurveda. Holding a Post-Graduate Diploma in Yogic Science and Ayurveda from Mahidol University, Thailand, and a Yoga Diploma from Sanjeevani Yoga and Nature Cure Institute, India, her expertise spans Pranayama, Ayurveda programs, and holistic workshops for all ages — guiding students toward wellness and mindful living.
Baljeet Kaur Sethi
Meet Baljeet Kaur Sethi, fondly known as Bita, the founder of Prem & Yoga Ayurveda Center. With over 12 years of experience, Bita's journey is driven by a deep passion for holistic living through Yoga and Ayurveda. Holding a Post-Graduate Diploma in Yogic Science and Ayurveda from Mahidol University, Thailand, and a Yoga Diploma from Sanjeevani Yoga and Nature Cure Institute, India, her expertise spans Pranayama, Ayurveda programs, and holistic workshops for all ages — guiding students toward wellness and mindful living.
Baljeet Kaur Sethi
Meet Baljeet Kaur Sethi, fondly known as Bita, the founder of Prem & Yoga Ayurveda Center. With over 12 years of experience, Bita's journey is driven by a deep passion for holistic living through Yoga and Ayurveda. Holding a Post-Graduate Diploma in Yogic Science and Ayurveda from Mahidol University, Thailand, and a Yoga Diploma from Sanjeevani Yoga and Nature Cure Institute, India, her expertise spans Pranayama, Ayurveda programs, and holistic workshops for all ages — guiding students toward wellness and mindful living.